2009 January | Spa in Turkey - Part 2
Posted by zerrin in Spa Salads on 01 7th, 2009 | No Comments
Atom Salad
Ingredients: 1 large grapefruit 2 lemons 2 tangerines Julienne zest of one orange 1 bitter orange 1 tablespoon honey 1/2 teaspoon freshly ground black pepper 3 tablespoon walnut 2 tablespoons fresh basil 4 cups mixed lettuces 2 tablespoon plum vinegar Preparation: Blanch the orange zest in a small saucepan...
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Posted by zerrin in Spa Salads on 01 7th, 2009 | No Comments
Apple Salad with Yoghurt
Ingredients: 1 teaspoon fresh lime juice 1/4 cup nonfat yogurt 4 golden or red fresh apples 1 tablespoon raisins 1 tablespoon sunflower seeds 1 teaspoon coconut flakes 1/4 cup unsweetened apple juice 1/2 teaspoon vanilla 1/2 teaspoon cinnamon Preperation: Combine the yoghurt,apple juice, raisins, sunflower...
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Posted by zerrin in Spa Salads on 01 7th, 2009 | No Comments
Spa Salads
If you want to lose weight, if you want to be healthy, if you just want to snack, spa salads are just for you…
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Tomato and Basil Coctail
Ingredients: 5 tomatoes, drained 1 carrot 2 cups crushed ice 2 leaves of fresh basil Red pepper flakes to taste Preperation: Place drained tomatoes, carrot and ice in blender. Blend on high speed until creamy. Sprinkle little red pepper flakes. Serve it in tall glasses with leaves of basil in it.
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Strawberry Milkshake
Ingredients: 1 bowl of cleaned fresh strawberry 1 glass of milk 2 dessert spoon of honey 2 spoon of yoghurt 1 dessert spoon of lemon juice Preperation: Smash the strawberries with blender. Remove two spoon of smashed strawberry in a cup. Add the other items (except milk) in the rest and mix them together....
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Sour Cucumber Coctail
Ingredients: 1 cucumber, cut in thin stripes 1 carrot 2 cups lemon juice 1 teaspoon salt 2 leaves of fresh mint Preperation: Combine lemon juice, carrot and salt in a blender. Blend on high speed until mixed well. Pour into a glass and place the cucumber sticks in it. Serve it with a small leaf of fresh...
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Love with Clove
Ingredients: 1kg sour cherry 2 lemons 1 glass of sugar 3 cloves 1 lt water Preperation: Remove the seeds and stalk of cherries. Put the cleaned cherries in a large bowl. Add sugar and lemon juice in it. Wait for 2 hours. After that, boil the mixture and add cloves in it one by one. Keep boiling it on...
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Karsambaç (snowy juice)
This is a very special drink and is famous only in the South of Turkey. As it is intolerably hot there in Summers, people find different solutions to get cooler. Karsambac is one of these solutions. It is prepared with the snow from top of  Toros mountains. Ingredients: A bowl of very clean snow ½...
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Relax with sage
The benefits of sage are numerous. Therefore, to drink this miraculous tea, you shouldn’t wait until you get ill. And with its relaxing effect,  it is the indispensable drink of spas. Ingredients: A cup of boiled water A few leaves of sage Two slices of lemon Preperation: Dip the leaves of sage in...
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Posted by zerrin in Spa Drinks on 01 7th, 2009 | No Comments
Orange Frozen
Ingredients: 2 cups orange juice ½ low-fat yoghurt 1 banana 1/2 crushed ice Preperation: Blend the first four ingredients together in a blender. Add ice and blend to desired density. For a thicker shake, more ice can be added. Serve it in a tall serving glass.
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