Spa in Turkey
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Cauliflower Salad
Cauliflower Salad...
Ingredients: ½ kg cauliflower 1 tomato 1 cup of gherkins half bunch of basil a few...
Purslane Salad
Purslane Salad...
People can find fresh green purslane in every region of Turkey in Summer and they...
Purslane with Yoghurt
Purslane with Yoghurt...
This is again a miraculous taste of purslane. Besides being a healthy salad, it is...
Tuna Salad With White Bean
Tuna Salad With White B...
Ingredients: 3 1/3 cups (850g) canned beans, rinsed and drained 1 tablespoon olive...
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recent from category one Duration of Cure
Duration of Cure
The common repute of experts is that 3-week-cure and 21-time-bathing  is effective for a spa cure. However, it may not be always necessary for everyone to stay in a spa resort for 21 days. It is also disadvantageous to make the duration of the cure longer, being away from a usual atmosphere in a disciplined...
recent from category two What is SPA?
What is SPA?
Spas are the health facilities where lots of diseases are cured with mineralized thermal waters and their mud  under doctors control. These waters and their mud are used cures in baths, via drinking(spring waters) or respiration. The spa cure can also be combined with the other cures like climate cure,...
recent from category three Why Turkish Spa?
Why Turkish Spa?
Turkey is a land of spas because it locates on a young mountains chain called Alpin- Orojenik zone and on a very important geothermal zone. Turkey is very fertile with its thermal sources, and it has had lots of natural spas since the ancient times.  The number of natural thermal and mineral water...
recent from category four Which Season is Suitable for Cure?
Which Season is Suitable for Cure?
There is no exact season for spa cure in general, but there are some seasons preferable for different diseases. Summer is more suitable for the diseases like rheumatism, neuralgia, and diabetes while Spring and Autumn are more suitable for diseases of stomach, intestine, liver and nerve cases. May and...
Cauliflower Salad
Cauliflower Salad
Ingredients: ½ kg cauliflower 1 tomato 1 cup of gherkins half bunch of basil a few leaves of dill 1 lemon some pieces of pineapple Olive oil 2 cloves of garlic Preperation: Seperate the cauliflower into small pieces. Then boil them for half an hour. Chop the tomato and gherkins in stripe. Combine the boiled cauliflower with them in a large bowl. Next, mince the basil and dill together.Add it into...
Purslane Salad
Purslane Salad
People can find fresh green purslane in every region of Turkey in Summer and they do not miss the opportunity of preparing a very healthy salad with it. Ingredients: A bunch of purslane Three scallions 1 onion 2 tomatoes Half bunch of parsley 1 can of corn Olive oil 1 lemon Preperation: Begin with seperating the leaves of purslane in a large bowl. Put some warm water in it and put a few drops of vinegar...
Purslane with Yoghurt
Purslane with Yoghurt
This is again a miraculous taste of purslane. Besides being a healthy salad, it is also eaten as a kind of savory food especially with raki. Ingredients: A bunch of purslane 4 cloves of garlic A bowl of pot yoghurt 1/2cup of water salt Red pepper flakes Preperation: Put some warm water in a large bowl. Put a few drops of vinegar in it. Wait only the leaves of purslane in this water  at least 15 minutes....
Tuna Salad With White Bean
Tuna Salad With White Bean
Ingredients: 3 1/3 cups (850g) canned beans, rinsed and drained 1 tablespoon olive oil 1 tablespoon fresh lemon juice 1 carrot, grated 1/2 cup olives, chopped 1/2 cup onion, chopped 1 bunch fresh basil, chopped (or fresh parsley) 1 teaspoon thyme 1/2 teaspoon freshly ground black pepper 1 can (340g) tuna drained and crumbled Salt and pepper Preperation: Combine first the beans, oil, and lemon juice...
The Peach Dream
The Peach Dream
6 Servings Ingredients: 1 tablespoon walnut oil 2 ripe peaches(peeled and sliced) 2 tablespoon honey 1 bunch of sage, in a sachet 1/2 cup ground pistachios 4 oz blue cheese, smashed A few sage flowers for garnish Preperation: 1. Heat the walnut oil and sage and sauté the peaches until they get warm. 2. Add honey and stir to coat the peaches, (be careful not smashing the peaches) 3. Then oven roast...